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Friday, April 7, 2017

Day 2 IRONMAN meal plan

I'm even more excited about this meal plan today than I was yesterday. It took me about 3 hours including grocery shopping to make the meals for all 5 days. Especially on days when I'm working from home it's so much easier to grab and go then to make meals - so right now I'm really pumped that I took the time do prep.

Because this meal plan involved no cooking and lots of raw veggies, I thought that it was going to be a little hard to eat (too much salad) but surprisingly I really enjoyed the meals yesterday.

Here's another cool thing, because there was a full grocery list there was very little waste from what I bought and used compared to what I didn't use. I always say - it's not expensive to eat healthy, it's expensive when we don't eat what we buy.

Here's what's on the plan for today:

Breakfast M/W/F: Coconut Mango Chia Pudding
Shakeology Snack M/W/F: Blueberry Spinach Shakeology
Lunch M/W/F: Tuna and White Bean Salad
Snack M/W/F: Hardboiled Eggs, Apple with Nut Butter
Dinner M/W/F: Black Beans and Rice with Veggies



Full 5-day meal plan here.

Follow my journey to IRONMAN Mont Tremblant here: @roadtoironmom

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